The Power of Music: Boosting Moods
Did you know that numerous scientific and psychological studies have shown that music can lift our moods, combat depression, lower levels of stress-related hormones such as cortisol, and ease pain?
Music is powerful.
What’s your favourite genre of music? What type of music puts you in a good mood, makes you feel calm or optimistic? In this session we will be discussing the power of music, sharing our favourite tunes and what they mean to us.
Are you new to Sisterhood? Here is some information about what we do!
Our youth-led Sisterhood group hosts online sessions for blind and partially sighted young women and girls.
Sisterhood is a group for those needing a bit of peer support and guidance. With a supportive group of other vision impaired young women and girls in a safe space, realise your full potential and go on to become leaders, originators, and trendsetters.
We discover how positivity, confidence, and self-esteem can lead to a successful future.